- Half a bag of baby spinach
- Half an onion, chopped
- Half a red pepper, chopped
- Six large eggs
- 8 oz. Monterrey Jack cheese (low fat)
- 1/3 cup of Half and Half
- Salt and pepper to taste
Preheat oven to 350 F
Saute onions and peppers.
Put eggs, Half and Half and cheese into a bowl and stir. Add spinach to onions and peppers just long enough to get it to wilt. Add vegetables to bowl and stir. Pour into oven safe dish and put in the oven.
Cook 25-30 minutes. Serves 4.